{"id":558,"date":"2025-08-26T15:37:59","date_gmt":"2025-08-26T18:37:59","guid":{"rendered":"https:\/\/culinariamundo.online\/?p=558"},"modified":"2025-08-26T15:38:03","modified_gmt":"2025-08-26T18:38:03","slug":"frango-ao-curry-com-legumes","status":"publish","type":"post","link":"https:\/\/culinariamundo.online\/?p=558","title":{"rendered":"Frango ao Curry com Legumes"},"content":{"rendered":"\n<p>O frango ao curry com legumes \u00e9 uma receita pr\u00e1tica, nutritiva e cheia de sabor. O segredo est\u00e1 na combina\u00e7\u00e3o do tempero arom\u00e1tico do curry com a leveza dos legumes frescos. Ideal para uma refei\u00e7\u00e3o saud\u00e1vel e reconfortante.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes:<\/h3>\n\n\n\n<ul>\n<li>500 g de peito de frango em cubos<\/li>\n\n\n\n<li>1 cebola m\u00e9dia picada<\/li>\n\n\n\n<li>2 dentes de alho picados<\/li>\n\n\n\n<li>1 cenoura m\u00e9dia cortada em rodelas finas<\/li>\n\n\n\n<li>1 piment\u00e3o vermelho cortado em tiras<\/li>\n\n\n\n<li>100 g de vagem picada<\/li>\n\n\n\n<li>200 ml de leite de coco<\/li>\n\n\n\n<li>2 colheres de sopa de curry em p\u00f3<\/li>\n\n\n\n<li>Sal e pimenta a gosto<\/li>\n\n\n\n<li>Azeite para refogar<\/li>\n\n\n\n<li>Salsinha picada para finalizar<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Modo de preparo:<\/h3>\n\n\n\n<ol>\n<li>Comece aquecendo uma panela grande com um fio de azeite. Acrescente a cebola e o alho e refogue at\u00e9 ficarem levemente dourados. O aroma que se espalha j\u00e1 \u00e9 um convite!<\/li>\n\n\n\n<li>Adicione o frango em cubos e tempere com sal, pimenta e 1 colher de sopa de curry. Refogue at\u00e9 que todos os peda\u00e7os estejam levemente dourados por fora.<\/li>\n\n\n\n<li>Em seguida, junte a cenoura, o piment\u00e3o e a vagem. Misture bem e deixe cozinhar por cerca de 5 minutos, mantendo os legumes ainda crocantes.<\/li>\n\n\n\n<li>Despeje o leite de coco e adicione a segunda colher de curry, misturando at\u00e9 formar um molho homog\u00eaneo. Abaixe o fogo e deixe cozinhar por 10 a 12 minutos, permitindo que os sabores se integrem.<\/li>\n\n\n\n<li>Ajuste o sal e a pimenta, e finalize com salsinha picada. Sirva acompanhado de arroz branco ou integral.<\/li>\n<\/ol>\n\n\n\n<p>Essa receita \u00e9 perfeita para quem busca uma refei\u00e7\u00e3o saborosa e colorida, combinando prote\u00ednas magras e legumes frescos. O curry traz um sabor ex\u00f3tico sem ser pesado, e o leite de coco garante cremosidade.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O frango ao curry com legumes \u00e9 uma receita pr\u00e1tica, nutritiva e cheia de sabor. O segredo est\u00e1 na combina\u00e7\u00e3o do tempero arom\u00e1tico do curry<\/p>\n","protected":false},"author":1,"featured_media":559,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":[],"categories":[53],"tags":[137,43,36],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"O frango ao curry com legumes \u00e9 uma receita pr\u00e1tica, nutritiva e cheia de sabor. O segredo est\u00e1 na combina\u00e7\u00e3o do tempero arom\u00e1tico do curry com a leveza dos legumes frescos. Ideal para uma refei\u00e7\u00e3o saud\u00e1vel e reconfortante. 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