{"id":586,"date":"2025-12-19T02:53:40","date_gmt":"2025-12-19T05:53:40","guid":{"rendered":"https:\/\/culinariamundo.online\/?p=586"},"modified":"2025-12-19T02:53:41","modified_gmt":"2025-12-19T05:53:41","slug":"moqueca-baiana-tradicional","status":"publish","type":"post","link":"https:\/\/culinariamundo.online\/?p=586","title":{"rendered":"Moqueca Baiana tradicional"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Ingredientes<\/strong><\/h3>\n\n\n\n<ul>\n<li>1 kg de peixe em postas (robalo, ca\u00e7\u00e3o, dourado ou namorado)<\/li>\n\n\n\n<li>Suco de 1 lim\u00e3o<\/li>\n\n\n\n<li>3 dentes de alho amassados<\/li>\n\n\n\n<li>Sal e pimenta-do-reino a gosto<\/li>\n\n\n\n<li>2 cebolas grandes em rodelas<\/li>\n\n\n\n<li>2 tomates grandes em rodelas<\/li>\n\n\n\n<li>1 piment\u00e3o verde ou vermelho em rodelas<\/li>\n\n\n\n<li>200 ml de leite de coco<\/li>\n\n\n\n<li>3 colheres (sopa) de azeite de dend\u00ea<\/li>\n\n\n\n<li>Coentro e cebolinha a gosto<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Modo de preparo<\/strong><\/h3>\n\n\n\n<ol>\n<li><strong>Tempere o peixe<\/strong> com sal, pimenta, alho e lim\u00e3o. Deixe marinar por 20\u201330 minutos.<\/li>\n\n\n\n<li>Em uma panela larga (de prefer\u00eancia de barro), fa\u00e7a <strong>camadas<\/strong>:\n<ul>\n<li>cebola<\/li>\n\n\n\n<li>tomate<\/li>\n\n\n\n<li>piment\u00e3o<\/li>\n\n\n\n<li>peixe<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Repita as camadas at\u00e9 acabar os ingredientes.<\/li>\n\n\n\n<li>Leve ao fogo m\u00e9dio, <strong>panela tampada<\/strong>, sem mexer.<\/li>\n\n\n\n<li>Quando o peixe come\u00e7ar a cozinhar (\u224810 min), acrescente:\n<ul>\n<li>o leite de coco<\/li>\n\n\n\n<li>o azeite de dend\u00ea<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Cozinhe por mais <strong>10\u201315 minutos<\/strong>, apenas balan\u00e7ando a panela.<\/li>\n\n\n\n<li>Finalize com coentro e cebolinha.<\/li>\n<\/ol>\n\n\n\n<p> <strong>N\u00e3o mexa com colher<\/strong>, para n\u00e3o quebrar o peixe.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Acompanhamentos tradicionais<\/strong><\/h3>\n\n\n\n<ul>\n<li>Arroz branco<\/li>\n\n\n\n<li>Farofa de dend\u00ea<\/li>\n\n\n\n<li>Pir\u00e3o<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"> Moqueca Capixaba (diferen\u00e7a r\u00e1pida)<\/h2>\n\n\n\n<ul>\n<li> N\u00e3o leva dend\u00ea nem leite de coco<\/li>\n\n\n\n<li> Leva azeite de oliva e urucum<\/li>\n\n\n\n<li> Usa mais tomate e ervas<\/li>\n\n\n\n<li> Panela de barro \u00e9 essencial<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes Modo de preparo N\u00e3o mexa com colher, para n\u00e3o quebrar o peixe. Acompanhamentos tradicionais Moqueca Capixaba (diferen\u00e7a r\u00e1pida)<\/p>\n","protected":false},"author":1,"featured_media":587,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":[],"categories":[24],"tags":[167,166,112],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/culinariamundo.online\/index.php?rest_route=\/wp\/v2\/posts\/586"}],"collection":[{"href":"https:\/\/culinariamundo.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/culinariamundo.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/culinariamundo.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/culinariamundo.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=586"}],"version-history":[{"count":1,"href":"https:\/\/culinariamundo.online\/index.php?rest_route=\/wp\/v2\/posts\/586\/revisions"}],"predecessor-version":[{"id":588,"href":"https:\/\/culinariamundo.online\/index.php?rest_route=\/wp\/v2\/posts\/586\/revisions\/588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/culinariamundo.online\/index.php?rest_route=\/wp\/v2\/media\/587"}],"wp:attachment":[{"href":"https:\/\/culinariamundo.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/culinariamundo.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/culinariamundo.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}